Wudi@feddit.uk to Mildly Interesting@lemmy.world · edit-22 days agoShould we ditch the idea of three meals a day?www.theguardian.comexternal-linkmessage-square79linkfedilinkarrow-up1100
arrow-up1100external-linkShould we ditch the idea of three meals a day?www.theguardian.comWudi@feddit.uk to Mildly Interesting@lemmy.world · edit-22 days agomessage-square79linkfedilink
minus-squarefrischkaesbagett@feddit.orglinkfedilinkarrow-up1·2 days ago only you know for sure what timing works for you I don’t. I just eat when hungry.
minus-squarejaycifer@lemmy.worldlinkfedilinkarrow-up1·15 hours agoWell if only eating when you’re hungry isn’t working for you, I recommend experimenting with specific times to eat a specific amount. That way you can find what does work for you.
I don’t. I just eat when hungry.
Well if only eating when you’re hungry isn’t working for you, I recommend experimenting with specific times to eat a specific amount. That way you can find what does work for you.