According to Harvard research, eating oranges stimulates growth of Faecalibacterium prausnitzia.

This bacteria lives inside the human gut and generates serotonin and dopamine — 2 powerful molecules that elevate your mood.

Harvard is one of the top 5 research universities in the world. Gary Ruvkun won the 2024 Nobel Prize in Medicine. Where does he work ? Harvard.

If you feel sad, eat an orange 🍊

  • agent_nycto@lemmy.world
    link
    fedilink
    arrow-up
    39
    ·
    2 days ago

    Have a shower orange.

    Put orange in fridge to make it cool. Take orange to shower. Observe orange and realize you can eat it as messy and feral as you want. Go full lycanthrope on the orange. Shower off the juice. Go back to being an animal pretending to blend into a society, but now, you know better.

        • Buddahriffic@lemmy.world
          link
          fedilink
          arrow-up
          3
          ·
          2 days ago

          Aren’t they the same substance used in the white part of the peel below the delicious zest? Though I might be thinking about clementines and the white stringy bits that run from top to bottom along the centre. Been a while since I had a proper orange but don’t they have even more of that white stuff?

          I think the membrane that surrounds the little juice packets is also bitter, if you separate it from the good parts.

            • Buddahriffic@lemmy.world
              link
              fedilink
              arrow-up
              1
              ·
              2 days ago

              Ah lol. What about the peel? The zest is delicious but the white part is awful. You normally gotta be careful if you’re using a shredder or microplane when zesting because if you go too deep it tastes pretty bitter. Though the texture is also not very appealing, though I do wonder how much of that is from the flavour.

              • NιƙƙιDιɱҽʂ@lemmy.world
                link
                fedilink
                arrow-up
                2
                ·
                2 days ago

                Oh, wow, I had no idea. I don’t use zest too often, but I’ll have to keep that in mind next time! I could probably end up making something that I think tastes amazing while being completely off-putting to others if I’m not careful 😅