Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 15 days ago40sslrpnk.netimagemessage-square215linkfedilinkarrow-up11.55K
arrow-up11.55Kimage40sslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 15 days agomessage-square215linkfedilink
minus-squareTheGiantKorean@lemmy.todaylinkfedilinkEnglisharrow-up3·15 days agoThat’s good! Start slowly and build up. Body weight is perfectly fine at first. Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.
That’s good! Start slowly and build up. Body weight is perfectly fine at first.
Something I’ve noticed is that many doctors will tell you to stop moving if something bugs you, whereas physical therapists suggest the opposite.