Wudi@feddit.uk to Mildly Interesting@lemmy.world · edit-2před 1 dnemShould we ditch the idea of three meals a day?www.theguardian.comexternal-linkmessage-square61linkfedilinkarrow-up182
arrow-up182external-linkShould we ditch the idea of three meals a day?www.theguardian.comWudi@feddit.uk to Mildly Interesting@lemmy.world · edit-2před 1 dnemmessage-square61linkfedilink
minus-squareStarya67@lemmy.worldlinkfedilinkarrow-up8·před 13 hodinamiI get them at around 11 in the morning. I eat wholemeal bread with no sugar crunchy peanut butter for breakfast.
minus-squarebrzrd@lemmy.worldlinkfedilinkEnglisharrow-up9·před 8 hodinamiMaybe your trouble is the bread. Wholemeal are carbs and carbs are sugar. The sugarless peanut butter should not be causing any sugar crashes. Caveat. Not a trained specialist here. Just someone who has been trying to sort my issues out and wanting to share.
minus-squareRay661@lemmy.worldlinkfedilinkarrow-up7·před 8 hodinamiBread and peanut butter are both relatively large sources of sugar…
minus-squaremnemonicmonkeys@sh.itjust.workslinkfedilinkEnglisharrow-up1·před 3 hodinamiDepends on exactly what peanut butter you buy, but the popular ones do have a lot of sugar
I get them at around 11 in the morning. I eat wholemeal bread with no sugar crunchy peanut butter for breakfast.
Maybe your trouble is the bread. Wholemeal are carbs and carbs are sugar. The sugarless peanut butter should not be causing any sugar crashes.
Caveat. Not a trained specialist here. Just someone who has been trying to sort my issues out and wanting to share.
Bread and peanut butter are both relatively large sources of sugar…
Depends on exactly what peanut butter you buy, but the popular ones do have a lot of sugar