usernamesAreTricky@lemmy.ml to Microblog Memes@lemmy.worldEnglish · 12 days agoNot Our Gainslemmy.mlimagemessage-square191linkfedilinkarrow-up1919
arrow-up1919imageNot Our Gainslemmy.mlusernamesAreTricky@lemmy.ml to Microblog Memes@lemmy.worldEnglish · 12 days agomessage-square191linkfedilink
minus-squareusernamesAreTricky@lemmy.mlOPlinkfedilinkEnglisharrow-up4·11 days agoThere is also plenty of non-heme iron, to be fair, which is not from blood. Plants have tons of it from the ground and such
minus-squareKangae_Hishiryo@scribe.disroot.orglinkfedilinkEnglisharrow-up2·edit-211 days agoYeah, but it’s barely metabolized by our organism, it’s almost not bioavailable for humans.
minus-squareusernamesAreTricky@lemmy.mlOPlinkfedilinkEnglisharrow-up2·11 days agoThat’s not true. It’s a little less bioavaliable, but hardly “almost not” and the bioavaliable improves with more Vitamin C (which you also get from plants)
There is also plenty of non-heme iron, to be fair, which is not from blood. Plants have tons of it from the ground and such
Yeah, but it’s barely metabolized by our organism, it’s almost not bioavailable for humans.
That’s not true. It’s a little less bioavaliable, but hardly “almost not” and the bioavaliable improves with more Vitamin C (which you also get from plants)