usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-212 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square255linkfedilinkarrow-up1686
arrow-up1686external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-212 days agomessage-square255linkfedilink
Depends what they eat.