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Cake day: July 10th, 2023

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  • As a child refugee who has moved around a bunch, I completely agree. I was never inducted into community, never shown how to establish this vital component of a pleasurable life. And some part of me understands that community doesn’t just appear, you have to work at it to find the people you want to be around, but how does that happen? Not in the logistical sense, that I understand how to approach, but in the relational sense. How does one begin to belong having never felt belonging in the first place?



  • grammaticerror@lemmy.worldtoMicroblog Memes@lemmy.world40s
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    25 days ago

    You’re aware of all the changes you need to make, or at least you have a strong intuition. All of my lasting adaptations have been built on tiny increments gained over time, and only from a place of love. Be kind to yourself. Also, if you’re not already looking at it, strongly consider your sleep hygiene. Good, consistent sleep is the base of the pyramid. No lasting change, especially when it comes to one’s physical condition, can be sustained if your sleep is shit.