🇨🇦 tunetardis

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Joined 2 months ago
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Cake day: June 8th, 2025

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  • I’m type 2 diabetic and noticed my blood sugar tends to peak around half an hour after eating. So I now try to time any exercise I do for that window. And actually it feels good. Like I feel an urge to get up and move around at about that point, so I guess the body is trying to tell you something?

    Since most of my exercise involves cycling, if I’m say eating out someplace and can afford the time, I relax for about half an hour at the restaurant before hitting the road.

    I told this to my diabetic councillor. She said such a regimen is approximately equivalent in therapeutic value to taking a metformin pill, so this is clearly a good thing for me, but I imagine it’s not bad idea in general?


  • I’m glad you found something that works. I don’t think there is a one size fits all solution to weight gain, but it’s awesome that your approach does not necessitate splurging on diet plans or gym memberships.

    I’ve been losing weight very slowly myself over the past several years since I cancelled my largely ignored gym membership during the pandemic and bought an ebike instead. I commute on it regularly and, while it’s hardly what I would call a vigorous workout, it seems to have flipped the weight curve from slight gain/time to even slighter loss. Like we’re talking a pound/month if that. But I’ll take it!