Davriellelouna@lemmy.world to Mental Health@lemmy.worldEnglish · 7 days agoThe one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much betterwww.theguardian.comexternal-linkmessage-square30linkfedilinkarrow-up154
arrow-up154external-linkThe one change that worked: I was a serious coffee addict. Now, on one cup a day, I feel so much betterwww.theguardian.comDavriellelouna@lemmy.world to Mental Health@lemmy.worldEnglish · 7 days agomessage-square30linkfedilink
minus-squareBeMoreCareful@lemmy.worldlinkfedilinkEnglisharrow-up11·7 days agoWhen I was in school, I worked in a coffee shop and I’d down espresso shots/drinks until closing and then jump in the bed. Twenty years later, I have a cup a few times a week and if I have much more I start to get wired feeling, or have trouble sleeping that night. I’ve read that’s part of getting older, caffeine just hits a bit harder.
When I was in school, I worked in a coffee shop and I’d down espresso shots/drinks until closing and then jump in the bed.
Twenty years later, I have a cup a few times a week and if I have much more I start to get wired feeling, or have trouble sleeping that night.
I’ve read that’s part of getting older, caffeine just hits a bit harder.