I’ve never been able to do it.
When I’m relaxed, I’m hardly aware of my surroundings and when I’m alert, I’m nervous as hell.
How the hell do people keep their composure in difficult situations and still get through them alright?
I’ve never been able to do it.
When I’m relaxed, I’m hardly aware of my surroundings and when I’m alert, I’m nervous as hell.
How the hell do people keep their composure in difficult situations and still get through them alright?
Funny enough, hydroxyzine is supposed to be for for anxiety but also for sleep
But all I get is feeling tired, not really anxiety relief…
No idea…
Mom seemed to manage well and kept my family afloat… and she just lashes out on everyone… sometimes threatening divorce with dad, sometimes lash out at my older brother, sometimes at me… :/
So I guess by being alert enough means losing sanity and hurting the ones you’re supposed to protect…
:(
(still love mom tho… idk why… oxytocin is weird)
What is that?
It’s the love hormone you get from hugging someone. You also get it from pets! They also get it!