I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).
I don’t know what to do. What would you suggest doing? Thank you.
A similar option is to split your social media accounts in two. Keep everything political on one account, only dive into that account occasionally/rarely.
For your main account, keep it subscribed to all of your hobbies and unsubscribe from anything political. For this account switch your news feed into “uplifting news” feeds.