I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).

I don’t know what to do. What would you suggest doing? Thank you.

  • Lovable Sidekick@lemmy.world
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    1 day ago

    I find that 99% of the negativity is online. Interacting with people in person is way more pleasant and upbeat. And basically on youtube ignore all videos with clickbait titles like “We were Wrong about [whatever] - and it’s NOT GOOD!”, they’re all bullshit.

    Hosting one or two regular game nights a week in my house has made a world of difference in my attitude.

    • AskewLord@piefed.social
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      16 hours ago

      speak for yourself. i fine way more negatively, that is way more intense, in person than I do online.

      at least online I can find a diversity of opinions, references to facts, and can ignore/block people without consequence.

      and i largely share most of my political beliefs with my fellow IRL, I just don’t… share their vitriolic hate of people who are different than themselves. or their incessant need to ‘correct’ other people of their ‘ignorance’

      god i can’t even like go to a cafe or a bar for a drink anymore without people around me incessantly going on about stuff like this, even if I’m not directly involved. the narcissism and nastiness is just everywhere in my community, but I do live in a very affluent place full of folks who have zero humility.

      • CanadaPlus@lemmy.sdf.org
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        18 hours ago

        Yeah, type of crowd really matters. I mean, they all suck in some way, we’re only human. But not necessarily that way.

    • mursejoy@lemmy.zip
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      1 day ago

      I couldn’t agree more. Generally I’m only down on the world when I look at Reddit. It’s important to have a community of real people in rotation.

      Moving to Lemmy helped because I only see what I subscribe to and there is no algorithm that is shoving politics in my face constantly.

      • CybranM@feddit.nu
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        23 hours ago

        I feel like Lemmy is like 90% snide remarks or sarcastic comments, not exactly upbeat here either. Depends on your subreddits (sublemmies?) of course

    • steeznson@lemmy.world
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      1 day ago

      People have a psychological disposition to latch on to negative ideas faster than positive ones so it makes sense that negative ideas are more viral online

      • Lovable Sidekick@lemmy.world
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        18 hours ago

        I wonder if that’s a survival mechanism - to dwell on negative events more because they’re more dangerous. My parents, raised during the Great Depression, were always thinking the next one could be right around the corner.

      • CanadaPlus@lemmy.sdf.org
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        18 hours ago

        “On the internet nobody knows you’re a dog”

        If you’re noticeably weird in some way, any way, IRL can be harsh. On the internet, there’s more hostility total, but it’s not usually directed at you.