I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).
I don’t know what to do. What would you suggest doing? Thank you.
Find some creative outlets like coloring, clay work, paint. Heck just get a playlist to dance to. Find a little bit of light everyday to get off the devices and have some slow time.