Honestly, my first answer was “nothing, I don’t deserve something nice because I haven’t been hitting my goals recently”. Then I felt bad about that because being too hard on ourselves is counterproductive, so now I’ll set aside some time to stretch tomorrow.
Honestly, my first answer was “nothing, I don’t deserve something nice because I haven’t been hitting my goals recently”. Then I felt bad about that because being too hard on ourselves is counterproductive, so now I’ll set aside some time to stretch tomorrow.
Stretching is amazing and underrated. Have a good sessh. 🧘♀️