Mental Health@lemmy.worldEnglish · 7 months ago

Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

apnews.com

Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

apnews.com

Davriellelouna@lemmy.world to

Mental Health@lemmy.worldEnglish · 7 months ago

Gardening's hidden benefits: How digging in the dirt could bolster mental wellbeing

apnews.com

According to experts, gardening has been shown to boost mood and reduce stress. There's even a field called horticultural therapy dedicated to using gardening to support mental health.

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greenfire@lemmings.world
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7 months ago
People of Earth: Dig your dirt!
- Zachariah@lemmy.world
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  I can dig it.

Mental Health@lemmy.world

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