Gardening's hidden benefits: How digging in the dirt could bolster mental wellbeing
apnews.com
According to experts, gardening has been shown to boost mood and reduce stress. There's even a field called horticultural therapy dedicated to using gardening to support mental health.
  • Asafum@feddit.nlEnglish
    5·
    7 months ago

    It’s one of the most depressing parts of knowing I’ll never own a home… I used to love gardening when I rented an apartment where the landlord let me have one. Where I’m at now I can’t erect a fence to keep the deer out so it’s pointless, they trample any temporary netting and destroy the garden lol jerks!