I just realized I didn’t know any Americans
Coffee and meds. Peanut butter toast if I’m feeling naughty
Nothing. Last thing on my mind in the morning is food.
Appetite usually kicks in the late afternoon/early evening, when I have my first and usually only meal.
Same. Every now and then around 10 I’ll go ape on a proper eggs n bacon or sausage type meal, but 6/7 days I don’t eat til like noon -2:00 p
What’s “breakfast”, precious?
Coffee and a water.
This is me as well. Though occasionally I like 2 hard boiled eggs with hot sauce.
But for every day? Black coffee and that sweet, sweet hydrating H2O.
Damn… a hard boiled egg with hot sauce sounds pretty good for the am.
Thanks for the idea!!
Beer.
x2
Light weight
Nah im obese
Meetings
nothing
This, I don’t have time for breakfast almost any day of the week, including weekends.
Fascism. They looove the taste of boot leather.
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Weekdays: 5g psyllium husk, 5g creatine, 30g whey protein, double Turkish coffee, 1 liter of water.
Weekends: 3 thick cut slices of bacon, small potato grated and fried into hash browns, 2 eggs sunny side up, pour over coffee, in addition to the weekday supplements.
My wife eats oatmeal or a French omelette during the week, which I make. And something more hearty on the weekend, depending on her workout schedule.
What is the psyllium husk for?
It’s a fiber supplement, helps stuff move along and kind of fends off hunger until lunch since I’m fasting (except for the protein powder) 18 hours every weekday.
it varies
been enjoying granola, some berries, and a coconut yogurt recently
breakfast burritos are popular if I have time
sometimes I just drink 14 grams of ground flax seeds mixed into water and a spoonful of peanutbutter
a lot of times it’s just whatever leftovers are in the fridge
on a Sunday I might make a more traditional breakfast (toast with jam, eggs, sausage, and cooked greens)
I am shook by the flaxseed chug. I am a fibermaxxer myself and have never resorted to such things.
for extra fiber I sometimes add a tablespoon of psyllium husk, too
flax tastes pretty good actually, it’s not as bad as it sounds (still a texture adjustment, though)
psyllium husk doesn’t taste as good as flax seed
Usually nothing. Occasionally a few eggs with a little cheese in a microwave omelette.
Coffee, banana, oatmeal, sometimes omelette and bacon.
Today for breakfast I ate chexmix, at around 2pm.
Existential dread
What does it taste like?
Cinnamon Toast Crunch
